Coriander Leaf Chutney(Cilantro)
Chutneys are the popular side dish made in all over India, Different types of
chutneys ....Yes , of course ...Different ways of preparation,but, tastes GOOD in their way
Coriander Leaves -- very common ingredient in cooking throughout the world
Coriander Leaf has many Health Benefits
- Source of dietary fiber
- Lowers bad cholesterol and increases good cholesterol
- Good for Diabetes Patient,Stimulate the insulin secretion,
and lot more.....
My Mom and Mom-in-law has lot of SIMPLE and HEALTHY recipes in their hand, and
also our relatives (we have a big Family Tree) all over Tamilnadu.. And Surely they all know
the Taste of South.
They are going to help me post all those recipes in this blog.
Here, I'm going to give you ,our typical Tamilnadu style cilantro leaf chutney,
preparation time :10 minutes servings :4
Ingredients:
- Coriander Leaves - 1 bunch (separate the leaves and measure about 1 1/2 cups tightly packed)
- Dry red chili whole - 3-4 count
- Grated coconut - 3/4 cup (loosely packed)
- Tamarind - 1 pulp
- Asafoetida /Hing powder - a pinch
- Salt to taste
- Oil - 1/2 tsp for saute dry red chili and leaves
Making:
- Separate all leaves, keep tender stems at the top for preparation and discard the hard stems ,wash leaves in water and keep it aside.
- In a pan , pour oil fry chilies lightly ,take out chili before it burns keep it aside
- Now in the same pan saute the leaves until reduced ,it only takes 2 minutes , add hing powder to it,switch off stove and let it cool.
- Grind this leaves,coconut,tamarind,red chilies,salt with little water in mixer into fine paste (pour water little by little)
Now our chutney is ready to serve ,enjoy this chutney with Idlli ,Dosa,Roti also with rice
Nice receipe for dosa..
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